If you don’t want to give or receive another present that is just going to be re-gifted at a white elephant party or thrown into the linen closet, then pay close attention to this list!

A patient asked me this week, “When will I be healthy?” The question struck me, as I didn’t know how to answer at first. Then I said, “Healthy is a verb!” Being healthy is an ACTION. It’s something you have to do everyday! The 4 key questions to ask yourselfRead More >

The meaning of the word “health” has been corrupted. In today’s stress-filled world, many people think health is about not feeling pain or being symptom free. Health is truly optimum physical, mental, and social well-being and not merely the absence of disease or infirmity. The word dis-ease means not-ease,Read More >

Being healthy is a lifestyle. It affects everything you do. Recognize the importance of balanced health. Schedule an individual or family chiropractic appointment. Drive with your head against the headrest,

I write here about an important issue: PAIN! So many people live with it and don’t have to. This is the research, these are “the facts.” Do something for yourself and the ones you care about. Learn more by reading on (I have each of these journal articlesRead More >

Over 400,000 people visited the Arizona Science Center to see Body Worlds 3! That’s more people than they usually see in a year! Why? Because the human body is amazing!