Balance exercise for sport injury at Kuty Chiropractic
Balance and Stability exercises were more effective than stretching in preventing sports injuries in over 26,000 patients. Patients using balancing exercises helping joint stability found a 45% lower risk of injury and those using strength training exercises to build muscle led to a 68% drop! Come in to Kuty Chiropractic and let me show you how to prevent sports injuries! Balance and strength can help your joints too!
source: British Journal of Sports Medicine
http://bjsm.bmj.com/content/early/2013/10/07/bjsports-2013-092538
Our office: https://plus.google.com/107651276593272006815/about?gl=US&hl=en-US
impressive informative
remarkable issues here. I am very glad to see your article. Thanks so much and I am taking a look through the whole blog
I’ve been doing sports my whole life. Dr. Kuty, this is great information to help me. I need to come in and work on these exercises.
I can tell how passionate you are about health and chiropractic care. If I lived in Scottsdale, I’d come see you.
Thanks so sweet, thank you. Our doors are always open for you.
wow, I didn’t know this. Thank goodness for chiropractors, open our eyes to what we don’t know.
thanks. good post. Chiropractic is amazing. I think everyone should see Dr. Kuty because she has helped me so much.
I’m glad to have helped. A lot of people don’t realize how helpful chiropractic care can be. It’s important to share how chiropractic care help without using drugs or surgery. Many athletes who are injured think surgery is the fastest way back into the game, but this is usually not the case.
Thank you.
I’ve been exploring for a little bit for any high-quality articles or blog posts on this kind of space . Exploring in Yahoo I eventually stumbled upon this web site. Studying this information, i am glad.
I can believe how passionate you must be! Thanks for the healthy tips.
I did all these balance exercises with Dr. Kuty and I couldn’t believe what a difference it made.
It’s all about prevention. Chiropractic care is the best. No drugs, no surgery to keep me in top form. If you play sports, chiropractic is necessary.
When I hurt myself, chiropractic care helped me get back to playing sports. I’d recommend it for anyone considering it.
I will recommend this site!
I’ll recommend this web site! Chiropractic has helped me with pain and getting a healthy back.
I’ve found relief for many things with chiropractic therapy treatments. I started chiropractic care for a variety of reasons. Begin to focus on one area, to get to the root cause of the problem. It just helps you to be concerned about your health. – Scottsdale, AZ
I was real happy with them. It was expensive for me, but I don’t care because they helped me a lot. I even referred my boyfriend
Hi, its nice piece and impressive source of
information.
I am really eager to help my health after reading this blog’s post. Chiropractic care has helped me so much. Dr. Kuty is motivational and teaches me so much.
Thanks! We are happy to help!