Did your mom ever tell you to sit up tall? Say, “Thank you!” Posture is essential for good health. Most of us have bad posture habits when it comes to sitting, driving, working, and most everything else. What is posture? Good posture is a the correct alignment ofRead More >
Archives for September 2009
Quit Smoking Naturally-If you smoke- you can’t afford to miss this tell-all presentation about quitting for life. No gimmicks, nothing for sale, no hyponosis or magic formulas… this is all about how to fight temptation, what to do if you five in, avoiding weight gain, what to expect,Read More >
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