Source: J Amer Chiropr Assoc 2013 Sept-Oct;50(5):48-49 Abstract: Years ago, patients with arthritis were told to slow down, do less, and accept the inevitable. These days, that advice is out the window. Years ago, doctors hardly ever told rheumatoid arthritis patients to “go take a hike” or “go forRead More >
Archives for October 2013
Balance and Stability exercises were more effective than stretching in preventing sports injuries in over 26,000 patients. Patients using balancing exercises helping joint stability found a 45% lower risk of injury and those using strength training exercises to build muscle led to a 68% drop! Come in toRead More >
If you have pain, chiropractcic can often help! This video explains more.